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Basic Latina Podcast
A weekly intimate conversation with friends about love, life, wellness and everything in between.
Category: Self-Help
Location:
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by Basic Latin...
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March 22, 2019 03:00 AM PDT

This week I sat down with Indhira Santana, a Certified Natural Health Professional (CNHP) and part owner of My Wellness Solutions. My Wellness Solutions has been providing internal health, wellness and beauty for 11 years in the Bronx and Harlem.

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

March 01, 2019 03:00 AM PST

This week your Host Amneris shares her lessons of Love, Life and Wellness from February.

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

February 22, 2019 03:00 AM PST

This week Gabbie and Amneris talk about how they celebrate black (american) history month. Tune in to find out how you can support black people all year around.

Sound Editing: Gabbie Barnes Music: Michael Gunnz

Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care.

February 15, 2019 03:00 AM PST

In honor of Teen Dating Violence Awareness Month and with relationships on everyone’s mind this week, I sat down with Dr. Rebecca Beebe to talk about intimate partner violence/domestic violence. Tune in to learn how you can identify an unhealthy relationship and how to help yourself or a friend.

Resources: One Love Foundation: https://www.joinonelove.org True Colors Inc.: https://www.ourtruecolors.org Love is Respect: http://www.loveisrespect.org TD411: http://www.ctcadv.org/projects-initiatives/td411/ National Domestic Violence Hotline: http://www.thehotline.org 1-800-799-7233

Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care.

February 08, 2019 03:00 AM PST

This week I sat down with Dr. Madeline Pérez De Jesus. Madeline is an Associate Professor at the University of Saint Joseph, where she has taught for the past ten years. She earned a Masters in Social Work from Hunter College and her Ph.D. in Urban Education at the City University of New York's Graduate Center. At USJ, she teaches classes in social work methods, policy and field practice and a diversity course on Latina women. She not only is a professor, but a mom, wife, collegue and mentor to many.

Book Recommendations: The Other Wes Moore - Wes Moore It Didn’t Start With You: Intergenerational Trauma - Mark Wolynn Becoming - Michelle Obama A War Against All Puerto Ricans - Nelson A Denis

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

February 01, 2019 03:00 AM PST

This week your Host Amneris shares her lessons of Love, Life and Wellness from January.

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

January 25, 2019 03:00 AM PST

This week I caught up with Delilah Dee, the founder of Delilah & Company LLC, a digital content and events agency that pushes positive messages to move POC into action and shift dreamers into doers.

Instagram: @iamdelilahdee

Twitter: @iamdelilahdee

Website: http://delilahandcompany.com/author/delilahdee/

Youtube: Delilah Co Tv

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

January 18, 2019 03:00 AM PST

This week I sat down with Melanie Santos, the New York City-based content creator behind MelanieSantos.co – a personal development brand focused on cultivating mental, physical, and spiritual wellness, to talk about the importance of getting your mind, body and soul in alignment.

Website: melaniesantos.co

Instagram/Facebook: @melaniesantos

Podcast: A Word with Melanie Santos

Book Recommendations: A Return to Love - Marianne Williamson

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

January 11, 2019 09:04 PM PST

This week Host Amneris reflects on the first year of the podcast with friend and former podcast editor/partner Gabbie Barnes.

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

January 04, 2019 03:00 AM PST

This week your Host Amneris shares her lessons of Love, Life and Wellness from December.

Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care

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